Spaces are very limited to foster the intimate and transformative nature of this gathering, so stay tuned as you'll want to register early!
Below are a few photos from this magical Day Retreat!
Below are a few photos from this magical Day Retreat!
This retreat was so FUN and received such rave reviews that I'm doing it again - stay tuned for information on my Spring 2026 Day Retreat!
Here's what some of the retreat attendees had to say:
I had a wonderful time, met new people of similar mind - Art Therapy was fun and therapeutic at the same time. I felt at ease and could take my time with every activity - never felt rushed. I would certainly do this again. - Grace
I love doing QiGong in nature with Kim. She is a very knowledgeable, encouraging and gentle guide. She made the experience fun and relaxing. Hailey guided a beautiful, fun and creative art exercise that helped me relax and get in touch with my creative spirit that felt very playful and surprisingly healing! - Kim DeVries
A Day of Presence and Play was wonderful. It helped me to re-centre and re-energize. The art exercise was something I had never experienced and it was very fulfilling. Overall a beautiful experience in an exquisite setting. Highly Recommend! - Tammy Gooding
Wonderful property; wonderful people; super good food. Amazing QiGong coaching! The "art" was challenging but I got it done. Thanks Kim, Hailey and Kim. - Carolyn Dalgity
I had a great time at the day of presence and play retreat. It was a well thought out day of relaxing activities and great food. Kim looked after every detail. - Donna H.
Very warm and welcoming experience right from the get-go! Beautiful scenery, great company and wide variety of activities to help us connect to ourselves and nature.
I feel deeply relaxed and grounded. It was a lovely day of inner reflection and being present in the moment. - Brenda Kazimer
Kim is a gentle, loving facilitator who provided a beautiful experience. It was relaxed and peaceful, surrounded by the beauty of nature and nourished by yummy food. Hailey's art experience was fun and meaningful. The community of women was supportive and nurturing. I loved this retreat and can't wait for the next one. ❤️ - Catherine Steele
Kim's first retreat was a resounding success. The activities were fun and thought-provoking. I really enjoyed the QiGong session, the art activity and the Forest QiGong among the trees. And the food was exceptional - very tasty and fresh. - DL
Here's what some of the retreat attendees had to say:
I had a wonderful time, met new people of similar mind - Art Therapy was fun and therapeutic at the same time. I felt at ease and could take my time with every activity - never felt rushed. I would certainly do this again. - Grace
I love doing QiGong in nature with Kim. She is a very knowledgeable, encouraging and gentle guide. She made the experience fun and relaxing. Hailey guided a beautiful, fun and creative art exercise that helped me relax and get in touch with my creative spirit that felt very playful and surprisingly healing! - Kim DeVries
A Day of Presence and Play was wonderful. It helped me to re-centre and re-energize. The art exercise was something I had never experienced and it was very fulfilling. Overall a beautiful experience in an exquisite setting. Highly Recommend! - Tammy Gooding
Wonderful property; wonderful people; super good food. Amazing QiGong coaching! The "art" was challenging but I got it done. Thanks Kim, Hailey and Kim. - Carolyn Dalgity
I had a great time at the day of presence and play retreat. It was a well thought out day of relaxing activities and great food. Kim looked after every detail. - Donna H.
Very warm and welcoming experience right from the get-go! Beautiful scenery, great company and wide variety of activities to help us connect to ourselves and nature.
I feel deeply relaxed and grounded. It was a lovely day of inner reflection and being present in the moment. - Brenda Kazimer
Kim is a gentle, loving facilitator who provided a beautiful experience. It was relaxed and peaceful, surrounded by the beauty of nature and nourished by yummy food. Hailey's art experience was fun and meaningful. The community of women was supportive and nurturing. I loved this retreat and can't wait for the next one. ❤️ - Catherine Steele
Kim's first retreat was a resounding success. The activities were fun and thought-provoking. I really enjoyed the QiGong session, the art activity and the Forest QiGong among the trees. And the food was exceptional - very tasty and fresh. - DL
The transformation power of QiGong to increase mobility, strength and flexibility.
Increase Energy, Reduce Stress!
Increase Energy, Reduce Stress!
Subscribe below to be kept up-to-date on my class schedule. You can unsubscribe at any time.
GROUP QIGONG CLASSES ON ZOOM - currently on pause with the occasional pop-up class
I guide private 1:1 QiGong sessions on Zoom - helping clients release stress and pain, while increasing energy and feeling grounded in their bodies.
Tailored to suit your specific needs and desired results.
Email me to schedule: [email protected]
Fee: $100 per hour payable via cash or e-transfer.
GROUP QIGONG CLASSES ON ZOOM ARE PRESENTLY ON PAUSE - STAY TUNED FOR UPDATES. If you are interested, please reach out with your available days/times (and time zone).
Tailored to suit your specific needs and desired results.
Email me to schedule: [email protected]
Fee: $100 per hour payable via cash or e-transfer.
GROUP QIGONG CLASSES ON ZOOM ARE PRESENTLY ON PAUSE - STAY TUNED FOR UPDATES. If you are interested, please reach out with your available days/times (and time zone).
IN PERSON QIGONG CLASSES
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Every Tuesday at 5 pm:
At Shangrila Yoga https://shangrilayoga.com, 111 Mount Pleasant Ave, London, ON. Lots of free parking. Fee: $15 Cash or e-Transfer to [email protected] OR pre-pay $60 for 4 classes and receive your 5th class free. Pre-registration not required. Simply show up and we'll be thrilled to have you! Bring indoor shoes or do the class barefoot (plus a yoga mat or cushion for the meditation at the end of class). |
Spring/Summer/Fall - weather permitting: We play QiGong outside in Kiwanis Park - entrance beside 624 Hale Street.
Every Saturday morning at 9:30 a.m. - access to both sun and shade available.
Use this google maps link for exact location (free parking): Kiwanis Park Northeast Entrance
Bring a yoga mat, blanket or lawn chair for the meditation portion at the end of class.
Every Saturday morning at 9:30 a.m. - access to both sun and shade available.
Use this google maps link for exact location (free parking): Kiwanis Park Northeast Entrance
Bring a yoga mat, blanket or lawn chair for the meditation portion at the end of class.
🌳 Winter 2026 - City of London QiGong
(register anytime and receive a pro rated fee)
I’m thrilled to continue teaching weekly QiGong classes through the City of London’s 55+ Program. Perfect for staying energized, relaxed, and moving with ease. You can join any time for a prorated fee.
👉🏻 Tuesdays: South London Community Centre, 9:30 - 10:30 a.m. (class is FULL, waitlist available)
👉🏻 Thursdays: North London Optimist Community Centre, 10 - 11 a.m.
Head to the City of London site here: City of London QiGong Registration
→ look under “55+” then “Fitness and Wellness”, "Senior Tai Chi and QiGong" to find QiGong.
✨ Let's move, breathe, and enjoy the Fall together!
✨ Bring a friend who needs a midweek boost of calm and vitality!
(register anytime and receive a pro rated fee)
I’m thrilled to continue teaching weekly QiGong classes through the City of London’s 55+ Program. Perfect for staying energized, relaxed, and moving with ease. You can join any time for a prorated fee.
👉🏻 Tuesdays: South London Community Centre, 9:30 - 10:30 a.m. (class is FULL, waitlist available)
👉🏻 Thursdays: North London Optimist Community Centre, 10 - 11 a.m.
Head to the City of London site here: City of London QiGong Registration
→ look under “55+” then “Fitness and Wellness”, "Senior Tai Chi and QiGong" to find QiGong.
✨ Let's move, breathe, and enjoy the Fall together!
✨ Bring a friend who needs a midweek boost of calm and vitality!
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